Monday 16 July 2012

Defense Mechanisms - Jul 2012

Humor

Making fun out of bitterness is a good way to regulate mood. It helps retaining optimism, and thus preserving well-being. When used wisely, it helps accommodating embarrassing atmosphere and gaining liking too.

Picture: Venus Lai

Making fun of others can be hurtful! Do not build your happiness on others’ agonies. Otherwise, humor will become “black” in color (黑色幽默). :P

Venus Lai

Reference:
Robinson, J. III & McCormick, D.J. (2011). Concepts in Health and Wellness. New York: Cengage Learning.

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